GlobalFit Healthy Living Programs

Beach season is on its way. If you gained a few extra pounds to keep you warm in winter, you may want to shed them before swimsuit season.

Cardiovascular equipment lets you burn fat while getting a stronger heart. This simple guide can help you decide which type is best for you:
  • Treadmills burn the most calories, but they’re rough on the knees and require good balance. They’re not recommended for beginners.
  • Step Machines are easier on the joints. Once you get the hang of it, advance to Elliptical Machines with moving arm bars for upper-body conditioning.
  • Stationery Bicycles are low-impact and the all-around best introduction. If you have back trouble, try a Recumbent Bike for support and comfort.
Get moving at a fitness club, and you’ll have access to professional guidance with no living room clutter! To get started, GlobalFit has a month-long special: Join any club with our Commit membership, and get $25.00 off your first payment!*

From then on, you’ll get the lowest membership rates, giving you access to everything you need to trim down for summer and start on a stronger heart for life.

You must use code BEACH0408 for this offer.
www.globalfit.com 800-294-1500
www.globalfit.com 800-294-1500
*The $25.00 offer is valid only for GlobalFit Commit membership enrollments completed between April 1, 2008, and April 30, 2008. Savings equals $25.00 off the usual $59.00 activation fee. Initial payment will also include pro-rated membership dues. Offer not redeemable for cash. Participation must be requested at the time of enrollment by the use of Campaign Code BEACH0408. Promotion details are subject to change. Some restrictions apply. See www.globalfit.com/club for details.



 

 

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