GlobalFit Healthy Living Programs
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Beach season is on its way.
If you gained a few extra pounds to keep you
warm in winter, you may want to shed them
before swimsuit season.
Cardiovascular equipment lets you burn fat
while getting a stronger heart. This simple
guide can help you decide which type is best
for you:
- Treadmills
burn the most calories, but they’re
rough on the knees and require good balance.
They’re not recommended for beginners.
- Step Machines
are easier on the joints. Once you get
the hang of it, advance to Elliptical
Machines with moving arm bars for upper-body
conditioning.
- Stationery Bicycles
are low-impact and the all-around best
introduction. If you have back trouble,
try a Recumbent Bike for support and comfort.
Get moving at a fitness club, and you’ll
have access to professional guidance with
no living room clutter! To get started, GlobalFit
has a month-long special: Join any club with
our Commit membership, and get $25.00
off your first payment!*
From then on, you’ll get the lowest
membership rates, giving you access to everything
you need to trim down for summer and start
on a stronger heart for life.
You must use code BEACH0408
for this offer. |
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| *The $25.00 offer
is valid only for GlobalFit Commit membership enrollments
completed between April 1, 2008, and April 30, 2008.
Savings equals $25.00 off the usual $59.00 activation
fee. Initial payment will also include pro-rated membership
dues. Offer not redeemable for cash. Participation must
be requested at the time of enrollment by the use of
Campaign Code BEACH0408. Promotion details are subject
to change. Some restrictions apply. See www.globalfit.com/club
for details.
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